Balancing Act: Nurturing Mental Wellness in the Workplace

Join us for a thoughtful and informative virtual interview with Dr. Ebony McClain, Ph.D., where we will dive into ways to nurture your mental wellness. Though many find depression a difficult topic to discuss, it can affect so many aspects of our everyday lives, including how we behave in the workplace. Dr. McClain will define the various types of depression, help us view its effects from a cultural lens and show us ways to manage our mental health both personally and professionally. There will also be opportunities for Q&A, so come prepared to ask questions!

Dr. McClain is a therapist, trained life coach, co-parent facilitator and mediator with over 25 years of experience providing therapy in a variety of areas. She brings an eclectic style that combines traditional talk therapy with experiential techniques and humor.

Our moderator for this interview will be Shelley Hoffmann. Shelley is a content marketing executive and strategist as a well as a former president of The WICT Network: Southeast. 

Register for Balancing Act: Nurturing Mental Wellness in the Workplace below!

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