NAMIC Atlanta and The WICT Network: Southeast Present

From Tension to Tranquility: Your Stress-Free Path

Wednesday May 8, 2024 from 12:00 pm – 1:15 pm

This event is limited to 500 attendees

Registration is Open to the Public, No Fee : 4/11 – 5/8

Are you feeling stretched thin by your day-to-day obligations? Frazzled by constant stressors in your workplace? Join The WICT Network: Southeast, in partnership with NAMIC in Atlanta, for a virtual, interactive workshop where participants will discover simple yet effective ways to transform stress into a state of calm and balance.

This event will be facilitated by Stephanie Clement, owner of Stillness Yoga, LLC. Stephanie is a registered yoga teacher and Certified Meditation Teacher, and she holds certifications in yoga therapy and philosophy. Her meditation classes are accessible for everyone as she gently guides you into a present awareness of that quiet, nonjudgmental place inside. Kristen Porter, HR Manager with Comcast, will also provide insight into utilizing mental health and wellness benefits typically offered by most companies.

Register for From Tension to Tranquility: Your Stress-Free Path Below!

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If you are an employee with Cox or Comcast, please use the links below to join or renew.